During one of my presentations with women, the theme was jump for joy. I suggested they go home, take a photo, or bring an object that gives them joy or reminds them of joy or do something creative, like a poem, art piece, food, clothing, collection, etc. You get the idea.
I am sharing this with you because we had so much fun. I want to pass the idea to you. Even if you are not in a group, or don’t have friends that want to join in, do it for YOURSELF. There is much more to the story of where we went from there, but I wanted to suggest you BEGIN.
1. What makes you jump for joy? 2. Who brings you joy? 3. What can you do to add more joy to your week? 4. What support do you need to make that happen?
Let me know how it goes for you.
Have fun,
Natalie
Natalie Caine M.A.
Life In Transition, What’s Next?
(800) 446-3310 or (310) 454-0040 Los Angeles
Featured in Time Magazine, USA Today, Huffington Post, Wall Street Journal, MariaShriver .com, Better Homes and Gardens, New York Times, Los Angeles Times, Washington Post, Lifetime Radio for Women, Chicago Tribune, Sirius, Associated Press, Miami Herald, and many more.
Change is inevitable. Get Ready. Get Support. Life transitions need a hand to hold.
– Private Telephone Consultations
– Speaking engagements
– Support groups
– Workshops
– Mentoring
– Facebook, Linked In, Twitter
Natalie Caine, M.A. natalie@lifeintransition.org
Join conversation