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How to Cope With an Empty Nest

September 6, 2018 | by Natalie Caine | No Comments

Natalie was interviewed for the AARP article “How to Cope With an Empty Nest” by Sarah Elizabeth Adler.

Here’s an excerpt:

That said, if you’re distraught, you’re not alone. Natalie Caine, the founder of Empty Nest Support Services (which she started the year before her own daughter left for college), says that grieving is normal, whether you’re launching a first child or the last,

“Be gentle with yourself,” she says. “What you’re grieving is that the role you had as a parent is different now.” And just as some parents experience more grief than others, Caine says it’s entirely normal for your feelings about different children’s departures to vary.

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Natalie Caine, M.A.