Holidays are around the corner. What communication with your family members are you wondering how to do better this season? Email me for a list of suggestions natalie@lifeintransition.org
Depending on the relationship, all families are unique, maybe schedule a time on the phone with the person before the holidays. “Hey Sis, I keep spinning about a part of me that keeps me from being present when I am with you. Can you help me with this by having a telephone chat before Thanksgiving?”
You will find your words. Just begin to think about how you would like that conversation to go and at the same time, don’t be attached to how it turns out. Love is worth it, isn’t it?
Take care, Natalie
Natalie Caine, M.A. natalie@lifeintransition.org
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