best transition ever: grandparenting
natalie today show
Natalie joins the TODAY SHOW SEGMENT with MARIA SHRIVER, hosting THE NEW GOLDEN AGE OF GRANDPARENTING

with Natalie caine


About Natalie Caine, M.A.

I didn’t begin my work in life transitions from theory.

I began it by living through them.

For more than three decades, I have worked with individuals and families navigating change—helping them find clarity, meaning, and connection during some of life’s most uncertain moments.

But it was my own life experiences that deepened this work in a profound way.

At one of the happiest times of my life—while raising my young daughter—I was diagnosed with a life-threatening illness. What followed was a ten-year journey through uncertainty, healing, and renewal. That experience changed how I understand identity, resilience, and what it means to keep going when life no longer looks the way you expected.

It also changed how I listen to others.

Years later, I entered another unexpected transition when I had to evacuate during the Pacific Palisades fires. I left behind a community I loved deeply and relocated 3,000 miles across the country, beginning again in an unfamiliar place.

Starting over, again, brought everything I teach into lived reality:
what it means to release, to rebuild, and to rediscover belonging in a new chapter.

Today, I continue to be shaped by these experiences—not as defining endpoints, but as ongoing transitions that inform how I live, work, and connect with others.

Along the way, I have also experienced the profound joy of family, including becoming a grandmother, which has added another layer to my understanding of intergenerational connection, legacy, and love across time.

My work now lives at the intersection of:
life transitions, identity, resilience, and human connection.

Whether I am working with individuals, families, or organizations, I am drawn to the same essential question:

What is ending?
What is shifting?
What is emerging?

Because when we begin to ask that question, we begin to see that even in uncertainty, there is possibility.

And sometimes, there is even a beginning.

Continue Reading “Welcome to Life in Transition”

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Stories by Natalie

Articles by Natalie

We Always Have Beauty
Photos By Natalie. 

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Transition In The Fog

Transition from Earth to Sky

Transition Accross The Waves

Reflections of Peace

New Beginnings

Natures Magical Transitions

Potted White Flowers

Sand to Sky

Beauty Can Be Found Anywhere

Make A Wish

Look Up

Life Is A Mystery

Learning Something New

It is still a beautiful life even when pieces are missing

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Get A View From A Different Side

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Celebrate More Often

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Beauty Up Close

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Beauty Is Where You See

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Beauty Can Be On The Underside Too

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Beauty Abounds

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Be Gentle With Yourself, Allowing Time To Close And Open In Your Rhythm

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Ask Your Friends To Make A Wish For You

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Transitions Still Keep Memories Alive From One Stage Of Life To Another

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A Burst Of Energy When You Least Expect It During Your Transitions

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Transitions Head Us In A New Direction Carrying Both Loss And Possibilities

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Transitions Eventually Find a Rhythm Like Waves

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Transitions Can Bring Unexpected Joy

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Transitions Can Give Glimpses Of New Possibilities

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Transitions Can Be Happy And They Too Will Alter Your Balance

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Transitions Bud and Bloom Us

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Transitions Can Be Fruitful

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Transitions Ask Us To Pause And Notice What Is Right In Front Of Us Now

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Transitions Bring New Friendships

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Transitions Are Often Unexpected

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Transition Might Keep and Add New Rituals

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Still Balanced

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The Unexpected

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Staying Contained Until You Are Ready To Share Can Be A Good Thing For You

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Staying Open To New Ways of Thinking And Feeling

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Opening To Change

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Set Your Vision By What Matters Most To You Right Now

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Natures Beauty

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New Flavors Of Change

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Nature Always Brings Us Beauty

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Nature Always Provides Us With Beauty

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Make Time To Play

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May Your Transition Lead You To A Happy Adventure

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You Might Be In The Flow One Day And Not The Next – What Works One Day May Not The Next

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You Are Blooming Today

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Whats On The Other Side

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Wheres Your Peaceful Place

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What To Leave Behind During Your Changing LIfe

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Wellness That Refreshes You During Transitions. Simple Choices

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We Always Have Beauty

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We Always Have Beauty To See

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We Always Have Beauty From Nature

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We Always Have Beauty Being Revealed

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Transitions Invite Us To Quietly Reflect On Our Life Today

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Natalie Caine, M.A. natalie@lifeintransition.org