Whether kids come back home, or you have no children, boomers don’t want to be invisible. They want to feel that their life learning’s will be of VALUE. Talking with boomers across the country, I have not heard one say that they want to do nothing forever. The opposite is true for them. They know
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Sitting in a circle with our women’s group, one of the things I suggested we do was to give each other a massage. “I know nothing about massage, one woman shared, except to get them for myself.” Being a beginner is full of surprises, I replied.” Let your partner know what kind of touch
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Holidays, traditions, people around the table and those who are no longer here, reflect that change happens. How do you cope? Over and over, what seems to help is to be with whatever you are thinking and feeling. In our groups we practice knowing when to say stop, enough spinning the story and when
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When my daughter went 3,000 miles away to college, I felt a spread of feelings. Happy for her, excited that I, her mother was a part of her journey up to this door and empty from a role I loved and knew was shifting. I had a career, husband, friends, family, and lovely home. I
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Who is minding the store when you are stuck? Is it the inner pusher, the critic, the perfectionist, the bully, the little one, or a combination? Well, you know what I mean. In our support groups and private sessions, we shared what it is like being STUCK. Losses come up, dreams died and won’t
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What to do when you have no Valentine THIS YEAR? We asked that question and here are some answers: 1. Treat yourself to something you wish someone would buy you.2. Dance with the music loud.3. Go to a group class that night.4. Make a list of what YOU LOVE about YOURSELF.5. Make cards and give
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February, and our women’s group decided to write, photograph, draw, cut out pictures from magazines, garden a day, bake, doodle, or any creative idea that would focus on love. People call in tears that they want February 14 to be off the calendar when they are solo or in the emptiness of a quiet house.
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When Molly shared her story, I wept. The short of it is this. She was headed to her dream job that landed without years of struggle. She fell. Not outside but within herself. She felt, not good enough, for this newness. She said she wasn’t going. She didn’t. She allowed me to share although that
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She called in tears. I have to do everything solo. I am good at it and that doesn’t matter. I have a problem. I give and accomplish and get acknowledged. I feel lonely. The joy of doing the job well doesn’t fill the sorrow. She continued. Friends call to support me and it is consistently
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Many share that line when they call for support as they are going through divorce, career shift, retiring, empty nest, illness, or finding new meaning. “I thought I was a grown up. I feel like an adolescent.” ” I had no idea I would stay in my stretch pants for days and flip the channels.
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Happy New Beginnings as we enter 2013. In our group we talked about exciting ideas each of has that includes both our inner and outer world. We shared what behaviors keep us going even when we naturally collapse. Each person wrote two ideas that will help them be kind to themselves no matter what
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Holidays are full of memories and gatherings. It is painful when you feel lonely and it seems the rest of the world is cheering and getting together. You feel left out and wonder “why aren’t I invited”? Each year I speak with people naturally weeping about how their life is honestly lonely during the holidays
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Natalie Caine, M.A. natalie@lifeintransition.org